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Rectangle Body Shape

The rectangle (or straight) body shape features shoulders, waist, and hips that are all roughly the same width. This creates a straight up-and-down silhouette with little waist definition. It is one of the most common body types.

Key Characteristics

• ● Shoulders, waist, and hips are similar in width
• ● Shoulder-to-hip ratio: 0.95 - 1.05
• ● Waist-to-hip ratio: above 0.75
• ● Straight silhouette with minimal curves
• ● Often athletic or long-limbed build

Styling Tips

• ✓ Create curves with belted waists and peplum tops
• ✓ Layering adds dimension and shape
• ✓ Ruffles and gathering at the bust or hips
• ✓ Fit-and-flare dresses create the illusion of curves
• ✓ High-waisted pants with a defined waistband