Understanding your body shape helps you choose clothing that flatters your natural proportions. Here are the 5 main body types and what makes each one unique.
Shoulders and hips are roughly equal in width, with a well-defined, narrower waist. This classic body shape has balanced upper and lower proportions. The waist-to-hip ratio is typically below 0.75.
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Hips are wider than the shoulders, with the lower body carrying more width. The waist is often well-defined. The shoulder-to-hip ratio is typically below 0.95.
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The midsection is the widest area, with the waist measurement close to or exceeding the hip measurement. Weight tends to be carried around the middle. The waist-to-hip ratio is typically above 0.80.
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Shoulders, waist, and hips are all similar in width, creating a straight silhouette. There is little waist definition. The waist-to-hip ratio is typically above 0.75 with a shoulder-to-hip ratio near 1.0.
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Shoulders are significantly wider than the hips, creating a V-shaped silhouette. The upper body carries more width. The shoulder-to-hip ratio is typically above 1.05.
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